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In an Isolate whey protein, which is a form of protein that doesn’t have any added sugars and it doesn’t have lactose, there are digestive enzymes and there is a BCAA L-Leucine. In our protein powder we have both of these things. We have the digestive enzymes Papain & Protease, which are great for protein absorption. The first reason we believe you want to take protein after your workouts is so your body can absorb the protein faster with these digestive enzymes. It is easier on your stomach and when your body absorbs more protein it can recover faster. What...

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A lot of people who are not as educated on supplements assume that taking a pre workout is very similar to just taking an energy drink or a cup of coffee, when in fact that is not the case. There are many natural ingredients in a pre workout that can help with strength, focus and pumps. The three we are going to talk about today are all for pumps. The first ingredient is S-7. S-7 is a blend of 7 ingredients that are all plant based which can help with nitric oxide production. Which promotes blood flow in your body....

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Every athlete should be taking protein powder. More in particular whey isolate protein. The reason for this is that it helps your body do 3 main things. Protein powder repairs the micro tears in your muscles from lifting, so you will be able to recover faster. Our particular protein powder is a whey isolate protein powder, so what that means is that there is less lactose and no added sugars, so your body is able to absorb more protein. This aids with the recovery process when you take a protein shake right after working out. The second reason you should...

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L-Tyrosine is an ingredient that we have in our pre workout that helps athletes with mental focus. What L-Tyrosine does in your body is it activates neurotransmitters to send dopamine and adrenaline to your body. Both of these natural chemicals your body produces gives you more clarity in your thinking and allows you to be more focused on the task at hand. Which is great for athletes, people who are just working out casually or actually competing. Dopamine will elevate your mood and adrenaline will help you stay focused in high pressure situations. For example; if you are competing in...

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In our pre workout we have 5G of Creatine. What Creatine does is that it pulls all of the water from your body and moves it essentially to your muscles. So what is the benefit of this? And why is this important to take in a pre workout? The benefit of this is that while your muscles become more hydrated you are able to perform at a higher strength level and at a higher output. Your strength on certain main lifts like squats and bench press etc. will go up and therefore the amount of muscle you can pack on...

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