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In our pre workout we included an ingredient called L-Tyrosine. We have 2G of L-Tyrosine in the product and we did this so athletes can have a heightened focus along with improved strength levels and energy levels. So many pre workouts do not have this ingredient, L-Tyrosine essentially sends chemicals to the bran that will raise dopamine and adrenaline levels. This leads to a heightened focus and mental drive. So if you find yourself struggling to be focused in the gym and focused on your workouts, a product with L-Tyrosine is essential. If you want a more detailed explanation on...

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We get this question a lot and we feel that this depends on a lot of things. If you are under the age of 14 we do not think you should be taking creatine. If you are going to take a supplement take protein powder. When you make the jump to high school, usually with sports people need to gain weight, get stronger and increase their performance. Creatine aids with a few of these things. So the high school age is the most common time we see people starting to take Creatine. We included Creatine in our ore workout “Pre...

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1 Scoop Pro Dominance Protein Powder 1 cup of almond or coconut milk Handful Of Frozen BlueBerries 1/2 Frozen Banana 5 ice cubes 2 tablespoons of peanut butter   IF YOU WANT SOME MORE INFO ON OUR PROTEIN POWDER CLICK BELOW! We have included digestive enzymes in our cutting edge protein recipe. The digestive enzymes will help you absorb protein faster which will help your body recovery quicker! Check it out below ⬇️ https://aglabs.org/products/pro-dominance

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SPLIT 1 Barbell Bench Press 5x5 80% of your max Superset with  DB Chest Flies 5x8 Reps 2 minutes rest in between sets SPLIT 2 Barbell Row 5x5 Reps Superset with Pull Ups 5xAMRAP (no more than 8 reps) 2 minutes rest in between sets SPLIT 3 FINISHER DB Curls 3x20 each side  Superset with  Tricep Overhead DB Extensions 3x20 each side 30 seconds rest in between sets  If you guys need help gaining weight, checkout our new pre workout supplement below! It contains 5G of Creatine to help you build strength in the gym which will lead to healthy...

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The fat burning process starts in the kitchen. The easy thing would be to say “just cut out all carbs”. But as an athlete that is highly unrealistic. If you are in desperate need to lose weight cutting out carbs is probably a quick way to do that but it’s not maintained. Something you can try to cut out of your diet is bread. Bread is a man made substance, it is not natural and produced in a factory. If you can eliminate bread from your diet, especially white bread,  you will see a huge change in how you feel...

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