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In our pre workout we have an ingredient called L-Tyrosine (2G). It is fully dosed at 2G as I mentioned before and what L-Tyrosine does is that it allows your body to naturally produce more adrenaline and dopamine which helps you deal with anxiety. Most brands will put .5-1G of tyrosine in their product but that does not do enough to effect you. So you might ask why is this important to have? The whole point of this ingredient is to aid in mental focus so you can be more locked into the task at hand. There is nothing worse...

To put on muscle mass what you need to is lift correctly in the gym, eat correctly but also a pre workout supplement can be a huge benefit to this as well, let me explain. So in the gym you want to lift on the heavier side to put on mass. Anywhere in the 2-8 rep range is where you want to be. Focus on contracting the muscle and really squeezing at the top of the movement. If you lift heavier with correct form you are doing the right things in the gym. Now to aid with that process, that’s...

We get this question a lot and we feel that it all depends on what you are looking for in a protein. At the end of the day protein is all the same but when it comes down to a protein powder supplement, it all depends on what you are looking for. The common protein powder is Whey Protein Concentrate. Whey concentrate is usually better tasting because there is a higher sugar and lactose content. So that’s when you see all of the creative flavors like birthday cake or cinnamon swirl. If you want a sweet tasting protein powder that’s...

The main thing that pre workout can help with is strength and endurance. The ingredient that mainly does that in our pre workout is Creatine. Our product contains 5G Creatine compared to a lot of other brands who only use 2G. 2G is not enough to help you long term. It will give you a little strength gain but not enough to last throughout the day and through a full workout. So added strength is the main top benefit of our pre workout due to Creatine. The second benefit I want to talk about today is better pumps. We have...

There are not any side effects of Creatine if you take the product correctly. A lot of people have been told myths that it will stunt their growth or cause hair loss which has no scientific evidence. Creatine is a supplement that will help you grow your muscles, improve endurance and improve your strength. The only time you will experience negative effects is if you take Creatine in excess or if you do not drink any water. Creatine pulls water from your body to your muscles so if you don’t properly re hydrate your body you can see some liver...