Blog RSS

This is all based on body weight and what your goals are but in theory they say the average protein consumption to maintain your muscle structure is 0.5G per day per pound of body weight. So if you weigh 200lbs you need to consume 100G of protein per day. Now if you are trying to gain weight that’s a different story. It is closer to .8-1G of protein per pound to do just that. So if you aren’t getting the necessary protein you need in your diet it is going to be very hard to gain muscle. You are more...

How you can support our brand and earn discounts/money is by filling out our ambassador program form! If you checkout the link below, it will tell you everything you need to know about entering. We are looking for people who are passionate about working out and self improvement. If you become an ambassador you can earn exclusive discounts on our products, your own promo code that you can promote to your followers, a percentage of the sales generated from your promo code and earn an opportunity to become a fully sponsored athlete where we send you a free care package...

The entire point of a pre workout is to help you with performance in the gym. It’s not just about having high energy but it will boost your strength, mental focus and overall endurance. All of these can help you add muscle. Especially being an athlete, you at often times must gain weight in order to play your sport at a high level. We feel our product is great for that because of these key ingredients. Our product contains 5G of Creatine which we feel is a great start for athletes to gain the muscle they need. 5G is a...

There a million different pre workout supplements out there but why we believe you should go with our product is that we have premium ingredients made specifically for performance. We had a team of researchers study ingredients for the past two years on what would be effective in a pre workout and how you can gain the most benefit from taking it, while at the same time putting healthy substances in your body. Our pre workout is a custom made formula put together by our team of researchers and who have 8+ years in the supplement industry. The main ingredients...

When you take a pre workout or any kind of caffeinated product for performance you do not want to over do it. Anytime you consume over 400mg of caffeine, you may experience less of a pump and less benefit of a pre workout supplement in the gym. Being over stimulated negatively effects pumps in the gym and can cause a gittery feeling. Especially if you are an NCAA or high school athlete who can get drug tested, if you consume over 500mg of caffeine 2-4 hours before an event you are technically ineligible. If you are drug tested shortly after...