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In our opinion we believe that the healthiest pre workout ingredient you can have is S-7. S-7 is a foundational ingredient in our pre workout. It has been clinically proven to boost nitric oxide production in your body by 230%. Which leads to improved blood flow AKA better pumps in the gym. Nitric Oxide is what causes more blood to flow throughout your body. S-7 is a blend of 7 plant based ingredients that will naturally boost blood flow in your body. When you combine S-7 with L Citrulline, which we also have in our product, it calls for a...

Some people can lift all the weights they want but if they are not eating correctly and taking the proper supplements, they will not as we a huge gain in their muscle mass. To put on muscle mass correctly you need to be disciplined in a lot of aspects of training. Today we are going to talk about the supplement side of things, and more specifically Creatine/Protein Powder. These are the two most commonly used supplements to help with weight gain. The schedule that you can get on every day is the follow: 5G of Creatine before you workout and...

We get this question a lot and I think the most important thing we can tell you guys is that it all depends on your situation. We currently sell protein powder and pre workout and all ingredients in those products are 100% healthy and there are no banned substances. So essentially they are safe to take but if you are hesitant on our pre workout because you are on the younger side than that is completely fine. Pre workout is mainly for people who want to get stronger in the gym and either put on muscle or to just have...

For athletes to gain muscle we feel that it is going to come down to two simple things. The way you eat/diet and how you lift in the gym. It is a common mistake especially with high school athletes that they lift super heavy for 1-2 reps and think that will help them put on mass. It will get you stronger 100% without a doubt but it will not build muscle. The 5-8 rep range is where you want to be when you are trying to put on muscle. Focus on squeezing at the top of the movement and controlling...

L-Tyrosine is something that is present in all tissues of the body and it is a specific ingredient we have in our pre workout to help with mental focus. What L-Tyrosine does when you consume it in a supplement, is that it will activate neurotransmitters in your body which help nerve cells communicate. The less scientific version of this is that your body will produce more dopamine and adrenaline. This is great to have in a pre workout because when your adrenaline is high and your dopamine levels are high, you will be more focused and locked into your workouts....