Workout To Improve Squat Max

Back Squats
3 sets of 10 reps (50% of your max)
3 sets of 8 reps (60% of your max)
5 sets of 5 reps (75% of your max)
5 sets of 3 reps ( 85% of your max)
3 sets of 1 rep (90-95% of your max)
2 minutes rest in between sets 
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