When Should You Take Creatine

Athletes commonly ask us when the best time to take Creatine is and at what age should they start. That is what we are going to be focusing on today. So you should take Creatine around your workouts. Either before or after your workouts or in some cases both. Taking Creatine before is where we feel you get the most out of it. It helps you with strength, explosion and power in the gym due to the increased muscle hydration this ingredient/supplement causes. Make sure you hydrate and make sure you only take the recommended 5-10G daily and only 5G per Serving. We included a full 5G serving of Creatine in our pre workout specifically to aid with your strength. As far as age goes, it really depends on the situation. We have seen kids as young as 14 start taking Creatine or supplements like pre workout that have Creatine but you need to be safe while taking this at ANY age. We say high school is probably the best time to start if you are serious about gaining muscle. Drink plenty of water and make sure you take ONLY 10G at the absolute max, daily. Today only we are having a FLASH 30% OFF SALE on our website for our pre workout. It contains 5G of Creatine and many other ingredients that will help you add muscle and increase your strength. Click the link below before our stock runs out! ⬇️⬇️