3 Tips To Cut Fat and Put On Muscle

3 Tips To Cut Fat and Put On Muscle

3 Tips To Burn Fat and Gain Muscle
  1. When you want to cut out fat you need to do higher intensity workouts. That means little rest time in between sets, this will help with the fat burning process. This may seem tiring but this is what you have to do in order to burn fat. Your muscles will get fatigued but on our pre workout supplement we have specific ingredients like beta Alanine that will decrease muscle fatigue and allow you to perform longer.
  1. The second thing you can do to gain muscle is while you are having little rest time, do specific exercises and techniques to gain muscle. Squeezing a motion like a curl at the top for 2 seconds is a perfect example of what you can do. If you combine proper lifting with little rest time you will have a recipe for gaining muscle and losing fat. Our pre workout also contains Lions Mane Extract which is an ingredient to help with blood flow. That means during your workouts your muscles will feel more full and you will have a much better pump which leads to muscle growth.
  1. You have to consistently show up to the gym. It’s not gonna happen overnight. You need to stay dedicated to the process. If you’re not consistently in the gym getting after it, you will not see any results. Sometimes is is hard to get there but with our pre workout the combination of caffeine, vitamin B 12 and beta alanine will raise your dopamine levels so you have the energy to consistently show up to each workout. Grab our new (Pre) Dominance pre workout below! ⬇️